Organic Amaranth Grain for Bob's Customers

Bob's Red Mill offers a 24-ounce package of their organic amaranth grain. This nutrient-dense whole grain is a gluten-free superfood that has been a dietary staple for centuries. Amaranth was a crucial crop for the ancient Aztecs and remains an important part of many traditional diets worldwide.

Packed with protein, fiber, and essential vitamins and minerals, amaranth is an excellent addition to a healthy, balanced diet. One serving of Bob's Red Mill Organic Amaranth Grain provides 6 grams of protein and 5 grams of fiber. It is also a good source of iron, magnesium, phosphorus, and manganese.

Unlike many grains, amaranth contains a complete amino acid profile, making it a valuable plant-based protein source. It is particularly rich in the amino acid lysine, which is often lacking in other grains. Incorporating amaranth into meals can help ensure you are getting all the essential amino acids your body needs.

With its mild, nutty flavor, amaranth can be used in a variety of sweet and savory dishes. It can be cooked like rice or quinoa and incorporated into pilafs, soups, casseroles, and more. Amaranth also makes a delicious hot breakfast cereal when cooked with milk or non-dairy milk and topped with fruit, nuts, and honey.

For those following a gluten-free diet, amaranth is an excellent alternative to wheat-based grains. It can be used in baking to create gluten-free breads, muffins, crackers, and other baked goods. Amaranth flour also works well in combination with other gluten-free flours like almond, coconut, or rice flour.

Bob's Red Mill is a trusted brand known for its high-quality, minimally processed whole grain products. Their Organic Whole Grain Amaranth is non-GMO, vegan, and kosher certified. It is packaged in a 24-ounce (680-gram) bag, providing ample supply for multiple uses.

Whether you are looking to diversify your whole grain intake, increase your protein consumption, or explore new gluten-free ingredients, Bob's Red Mill Organic Amaranth Grain is a versatile and nutritious option to consider. Incorporate this ancient superfood into your meals and experience the benefits of this nutrient-dense grain.

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